Training at The Farm Gym reconditions your mind and body to operate the way they were designed to operate.  The ability to lift, run, carry, climb, throw, bend, twist, flex and endure will open you up to more possibilities than you could imagine.


TIMETABLE

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Monday

5:30am - Yoga with Nichola Spain

4:00pm - Strength & Conditioning

5:00pm - Strength & Conditioning

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Tuesday

5:30am - Strength & Conditioning

9:30am - Strength & Conditioning

4:00pm - Strength & Conditioning

5:00pm - Strength & Conditioning

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Wednesday

5:30am - Strength & Conditioning

9:30am - Strength & Conditioning

4:00pm - Yoga with Nichola Spain

5:15pm - Farmer's Bootcamp

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Thursday

5:30am - Strength & Conditioning

9:30am - Strength & Conditioning

4:00pm - Strength & Conditioning

5:00pm - Strength & Conditioning

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Friday

5:30am - Strength & Conditioning

9:30am - Strength & Conditioning

10:45am - Parents and Kiddies Session

4:00pm - Strength & Conditioning

5:15pm - Farmer's Bootcamp

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Saturday

CHALLENGE COURSE / STRONGMAN TRAINING

7:00am

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