4 Steps to Become Stronger, Fitter, Confident & Highly Capable
Find a Community.
“Alone we can do so little, but together we can do so much” - Helen Keller
Set a Challenge that scares you.
“Do one thing everyday that scares you” - Eleanor Roosevelt
Build your Stick-to-it-ness
“To fight for change tomorrow we need to build resilience today” - Sheryl Sandbag
Start working towards it today.
“Creating strong, confident and capable humans”
JOINING THE FARM GYM
PREP & PRIME COURSE
Must be completed prior to joining our strength and Conditioning sessions.
$165 pp - 2 x 60 minute one on one Sessions
$250 for 2 people - 2 x 75 minute one on one Sessions
The Farm Gym’s Prep & Prime Course is an Epic private program. Feel like a Farmily member as soon as you walk through the doors. Feel welcomed and accepted no matter where you are on your health and wellness journey.
This course is designed to get you prepped and primed to join our courageous, impactful and outstanding group sessions. We get it, nothing good is easy and all of us have started where you are, all it takes is consistency and courage from here on in. Here we go!
In this Prep and Prime course you will learn the fundamentals of what it takes to become a Farmily member. You will experience, develop and be coached through the foundational skills and movements needed for our training programs. You will experience our Obstacle course in a safe and fun environment and learn the basics to only ever build upon.
You may never be ready, but we can guarantee that the best time is now, lets start your courageous journey towards building a Stronger, Fitter, Confident and highly capable you.