The Farm Gym's natural training environment allows you to connect more deeply with the systems of your mind and body, allowing for faster, more expansive change.
If the way you’re living right now doesn’t reflect who you really are and who you ultimately want to be, we invite you to take the first step towards a new future. We invite you to experience The Farm Gym. Book a complimentary tour and consultation.
TRAINING
At The Farm Gym our training system enables you to continuously evolve and increase your everyday capabilities. Our purpose is to strengthen your mental fortitude through measured exposure to physical adversity. In finding comfort in the uncomfortable, we can help you push through any barriers you may have (physically or mentally) and help you craft a highly capable, fit, strong and resilient body and mind. Once the mind can do, the body will always follow.
Our Gym is equipped with the tools needed to get the job done, and will have you training in a way that closely replicates general life tasks. We use Olympic bars and plates, our challenge course, kettle bells, logs, air bikes and rowers, stones, sleds, juggling balls, balance beams, tractors and the whole farm to ensure your training experience is constantly varied, exciting and effective.
All of the coaching team are qualified Strength and Conditioning coaches and train the same programs they coach. We take the opportunity to lead from the front and love what we do.
Weekly Organic Veggie Boxes
We now have partnered with Anna & Aaron Unearthed - You can literally run past your organic, bio-dynamic vegetables which can be on your dinner plate that night. Weekly boxes are now available. To get more information please text Anna on 0405 450 704
"The food you eat is only as healthy as the soil it’s grown in
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“It’s one of the coolest concepts we’ve come across in a while and we’re hoping this incredible exercise revolution catches on, not only on the Sunshine Coast but also across the nation.
You see at The Farm Gym, it’s not just about pumping iron and busting out a few burpees; it’s about a holistic lifestyle approach.”