Training at The Farm Gym reconditions your mind and body to operate the way they were designed to operate.  The ability to lift, run, carry, climb, throw, bend, twist, flex and endure will open you up to more possibilities than you could imagine.


TIMETABLE

CASUAL SESSIONS AVAILABLE FOR:

SATURDAY 7AM OUTDOOR & OBSTACLE COURSE TRAINING & YOGA CLASSES


*All other sessions require you to complete a course prior to joining our memberships, this course is designed to allow our coaches to understand your movement patterns, your current capabilities and your forward focus for your training with us.

CLICK HERE TO LEARN MORE.

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Monday

5:30am - Yoga - Elle Sweetman - CLICK HERE TO BOOK CASUAL SESSION

9:30am - Yoga - Elle Sweetman (alternating with 5:30am)

4:00pm - Strength & Conditioning

5:00pm - Strength & Conditioning

6:00pm - Strength & Conditioning

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Tuesday

5:30am - Strength & Conditioning

9:30am - Strength & Conditioning

4:00pm - Strength & Conditioning

5:00pm - Strength & Conditioning

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Wednesday

5:30am - Strength & Conditioning

9:30am - Strength & Conditioning (creche available)

4:00pm - Youth Outdoor Training (7-12 years)

4:00pm - Yoga - Nichola Spain - CLICK HERE TO BOOK CASUAL SESSION

5:15pm - Outdoor Training

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Thursday

5:30am - Strength & Conditioning

9:30am - Strength & Conditioning

4:00pm - Strength & Conditioning

5:00pm - Strength & Conditioning

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Friday

5:30am - Strength & Conditioning

9:30am - Strength & Conditioning (Creche available)

4:00pm - Strength & Conditioning

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Saturday

7:00am

Obstacle Course, Team Challenges / Strongman Training - (Creche available to members only)

CASUAL SESSION’S NOW AVALIABLE

CLICK HERE PRIOR to SEPT 21st

CLICK HERE ON AND AFTER SEPT 21ST

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