Training at The Farm Gym reconditions your mind and body to operate the way they were designed to operate.  The ability to lift, run, carry, climb, throw, bend, twist, flex and endure will open you up to more possibilities than you could imagine.


TIMETABLE

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Monday

5:30am - Yoga with Nichola Spain - Public welcome - Click the link below to book

4:00pm - Strength & Conditioning

5:00pm - Strength & Conditioning

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Tuesday

5:30am - Strength & Conditioning

9:30am - Strength & Conditioning

4:00pm - Strength & Conditioning

5:00pm - Strength & Conditioning

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Wednesday

5:30am - Strength & Conditioning

9:30am - Strength & Conditioning

4:00pm - Youth Outdoor Training (7-12 years)

4:00pm - Yoga with Nichola Spain - Public welcome - Click the link below to BOOK

5:15pm - Farmer's Bootcamp

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Thursday

5:30am - Strength & Conditioning

9:30am - Strength & Conditioning

4:00pm - Strength & Conditioning

5:00pm - Strength & Conditioning

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Friday

5:30am - Strength & Conditioning

9:30am - Strength & Conditioning (Creche available)

4:00pm - Strength & Conditioning

5:15pm - Farmer's Bootcamp

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Saturday

CHALLENGE COURSE / STRONGMAN TRAINING - (Creche available)

7:00am

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